Friday, March 19, 2010

Friday's Workout

Today was day 3 at the gym, and we were able to go together so the time went so much faster!!!
1 8/9 miles walking and 1/9 mile running in 34 minutes.
Arm/upper body machines.
1 mile cool down walk.

I lost 1 1/2 lbs yesterday!!!! Super excited.

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